Day 14
Doing so great on this diet! I'm down to 175, and feeling very comfortable. I really feel so much better-we've been pretty busy, and active, and the only occasional twinge I have is light headedness from bending over to pull weeds and then standing up straight, but to be honest, that happened before sometimes, too.
I really can't believe how little hunger I have. Eating just 500 calories, that's crazy!
I do really have trouble drinking all the water I'm supposed to. It gets toward the end of the day and I realize I'm very behind, so I start chugging, and then I'm up all night peeing! Argh!
But very happy with the consistent weight loss!! So simple!
Just completed my weight loss chart and have noticed that I lose less on days that I eat my favorite spinach frittata! :( Boo hoo! I just bought a carton of egg whites, too! I guess I can make that a cautionary food (for me) in VLCD.
No comments:
Post a Comment