29 April 2010
Yay! Down a couple more! And I'm feeling good-my tummy hasn't been hurting. No headaches, because I'm drinking caffeinated tea. Whew.
Thursday, April 29, 2010
Wednesday, April 28, 2010
28 April 2010
OK. Going about this a different way this time. I simply cannot stick to a 21 day plan anymore--too hard while trying to feed children! So this is my 2nd week of detoxing during the week and eating "regularly" on the weekends. We'll see how it goes. I'll try for at least 3 days during the week, four if I can swing it. I'm still down from the first 3 days of detoxing, so hopefully it will keep me moving down the scale on the whole-maybe not as quickly, but if it could be permanent weight loss, and a program I can stick to, I'd be thrilled!
OK. Going about this a different way this time. I simply cannot stick to a 21 day plan anymore--too hard while trying to feed children! So this is my 2nd week of detoxing during the week and eating "regularly" on the weekends. We'll see how it goes. I'll try for at least 3 days during the week, four if I can swing it. I'm still down from the first 3 days of detoxing, so hopefully it will keep me moving down the scale on the whole-maybe not as quickly, but if it could be permanent weight loss, and a program I can stick to, I'd be thrilled!
Thursday, April 22, 2010
Wednesday, April 21
Day 1
Am exasperated by my weight! I don't feel like I am a horrible eater! We don't even always have dessert in the house! But it just creeps up and creeps up until I'm feeling really icky again!
Last weekend I spent with Nicole in Seattle. I ate salad for dinner. I ate half a banana before walking Green Lake with Elena on Saturday, so 3 miles. Ate salad for lunch. At baked chicken and pasta salad (and broccoli and sweet potato) for dinner. Ate a whole banana for breakfast, then walked to the U campus Sunday morning-so around 4 miles. Ate a burger for lunch-not outrageous-no fries!
I felt like I'd been at a spa with as much walking and the good food I ate-thought I must have lost 10 pounds! Not so. I GAINED THREE! What in the world!? How completely annoying. So I decided it's time to detox again. Soon it will be hot outside and if I have extra weight I'm just going to be super uncomfortable. BLAGH.
So Day 1 went great-I drank 2 purples and one green, plus juiced at lunch. Then for dinner I had cooked cauliflower with onion, garlic, ginger, turmeric and tomatoes. It was pretty tasty-I just don't think I can do the soups very much!
Day 1
Am exasperated by my weight! I don't feel like I am a horrible eater! We don't even always have dessert in the house! But it just creeps up and creeps up until I'm feeling really icky again!
Last weekend I spent with Nicole in Seattle. I ate salad for dinner. I ate half a banana before walking Green Lake with Elena on Saturday, so 3 miles. Ate salad for lunch. At baked chicken and pasta salad (and broccoli and sweet potato) for dinner. Ate a whole banana for breakfast, then walked to the U campus Sunday morning-so around 4 miles. Ate a burger for lunch-not outrageous-no fries!
I felt like I'd been at a spa with as much walking and the good food I ate-thought I must have lost 10 pounds! Not so. I GAINED THREE! What in the world!? How completely annoying. So I decided it's time to detox again. Soon it will be hot outside and if I have extra weight I'm just going to be super uncomfortable. BLAGH.
So Day 1 went great-I drank 2 purples and one green, plus juiced at lunch. Then for dinner I had cooked cauliflower with onion, garlic, ginger, turmeric and tomatoes. It was pretty tasty-I just don't think I can do the soups very much!
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